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75 or Older? Statins Can Still Benefit Your Heart  - web md

75 or Older? Statins Can Still Benefit Your Heart

People 75 and older who were free of heart disease and prescribed a statin wound up with a 25% lower risk of death from any cause and a 20% lower risk of heart-related death, researchers reported July 7 in the Journal of the American Medical Association.
web md - 8 hours ago
Court: Employers Can Refuse Birth Control Coverage  - web md

Court: Employers Can Refuse Birth Control Coverage

More than 70,000 U.S. women could be left without cost-free birth control after the Supreme Court upheld a Trump administration policy change that permits some employers to refuse to provide contraceptive coverage on religious or moral grounds.
web md - 16 hours ago
As Cases Jump, Are We Better Prepared for COVID?  - web md

As Cases Jump, Are We Better Prepared for COVID?

There are record numbers of COVID-19 cases in the U.S., with several states in the South and West driving the resurgence. Texas has closed its bars, California has closed its restaurants in some counties, and some beaches in Florida are closed.
web md - 6 days ago
MS Patients Turn to Marijuana, Other Alternative Treatments  - web md

MS Patients Turn to Marijuana, Other Alternative Treatments

A majority of just over 1,000 respondents said they used some type of alternative therapy, including marijuana, vitamins, herbs and minerals, plus mind-body therapies like exercise, mindfulness, massage and various diets.
web md - 6 days ago
Air Travel a Puzzle in Age of Coronavirus  - web md

Air Travel a Puzzle in Age of Coronavirus

United and American airlines, along with Southwest and Delta, require all passengers to wear cloth face masks or any high-tech masks while on the plane. American goes further by saying passengers must bring their own face masks and must comply with airport rules about wearing a mask.
web md - 1 week ago
An HIV Drug You Only Take Twice a Year?  - web md

An HIV Drug You Only Take Twice a Year?

A single injection of the experimental drug, called lenacapavir, was able to lower blood levels of HIV in a small group of patients. And it was capable of maintaining active levels in the blood for more than six months.
web md - 1 week ago
Trauma of Racism Fuels High Blood Pressure Among Black Americans: Study  - web md

Trauma of Racism Fuels High Blood Pressure Among Black Americans: Study

Black Americans who endure life-altering instances of discrimination are a third to a half more likely to develop high blood pressure than those who haven't been similarly traumatized, researchers report in the July 1 issue of the journal Hypertension.
web md - 1 week ago
Contact Tracer Teams Growing Amid New Challenges  - web md

Contact Tracer Teams Growing Amid New Challenges

Contact tracing, along with strategic testing, rapid isolation, and supportive quarantine, is an vital way of slowing the spread of the virus, which has been diagnosed in 2.6 million people nationwide and likely has infected millions more, say public health experts.
web md - 1 week ago
NBA to Use High-Tech Rings to Help Detect COVID-19  - web md

NBA to Use High-Tech Rings to Help Detect COVID-19

The NBA released its safety protocol this month with details for the upcoming return of the season, which gives a glimpse into what life will be like in the “bubble” -- an enclosed environment in Orlando, FL, where players will stay largely protected from potential infection.
web md - 1 week ago
Behind the Intermittent Fasting Fad  - web md

Behind the Intermittent Fasting Fad

In addition to promoting weight loss, so-called intermittent fasting may deliver a host of other surprising health benefits, from improved heart and brain health, to a lower risk of diabetes, and even a longer life, recent research shows.
web md - 2 weeks ago
COVID Surges Among Young Adults  - web md

COVID Surges Among Young Adults

The spike among those age 20-39 could be explained by a combination of increased testing, rejection of social distancing and the use of masks and continued misconception among young people that they’re not as likely to becoming infected or become seriously ill.
web md - 2 weeks ago
Autoimmune lung disease: Early recognition and treatment helps - harvard

Autoimmune lung disease: Early recognition and treatment helps

Autoimmune diseases occur when the body generates an immune response against itself. Some people with rheumatic or autoimmune diseases, such as rheumatoid arthritis or lupus, develop an autoimmune lung disease. Marked by lung inflammation and possible scarring, it's easier to treat if detected early. The post Autoimmune lung disease: Early recognition and treatment helps appeared first on Harvard Health Blog.
harvard - 2 weeks ago
Video: How to keep your workplace happy despite COVID-19 - positive sharing

Video: How to keep your workplace happy despite COVID-19

The COVID-19 pandemic has shaken workplaces in so many ways. Remote work, social distancing, and staying home is the new normal. Companies are affected, and many of them switched to “survival mode”, trying to keep their business afloat. In the video above I talk to to visionary CEOs about how they handled the COVID-19 crisis … Continue reading Video: How to keep your workplace happy despite COVID-19 →
Despite Predictions, Loneliness Not Rising for Americans Under Lockdown  - web md

Despite Predictions, Loneliness Not Rising for Americans Under Lockdown

Since the early days of the coronavirus pandemic, experts have worried that social distancing and stay-at-home orders would lead to a surge in loneliness. But a new U.S. study suggests it has not played out that way.
web md - 2 weeks ago
C. diff. Infections Double Death Risk  - web md

C. diff. Infections Double Death Risk

Hospitalized patients infected with the dangerous diarrhea bug Clostridium difficile (C. diff.) face more than twice the risk of dying than hospitalized patients without the infection, a Dutch study shows.
web md - 2 weeks ago
How COVID is Affecting U.S. Food Supply Chain  - web md

How COVID is Affecting U.S. Food Supply Chain

During the pandemic, meat processing businesses appeared to be the weakest link throughout the food supply chain. Meat processing plants have been virus hot spots as workers have fallen ill with COVID-19, some of them dying.
web md - 2 weeks ago
People With HIV Still Live Shorter, Sicker Lives  - web md

People With HIV Still Live Shorter, Sicker Lives

HIV may not be the death sentence it was 20 or 30 years ago, but people who are HIV-positive still face much shorter lives than other adults -- even if they're treated with medications that make the virus undetectable.
web md - 2 weeks ago
Olive oil or coconut oil: Which is worthy of kitchen-staple status? - harvard

Olive oil or coconut oil: Which is worthy of kitchen-staple status?

Coconut oil has been championed as having many benefits to health, but evidence to support these assertions remains sparse. However, there is far more evidence to support the benefits of olive oil, even in the context of typical American diets. The post Olive oil or coconut oil: Which is worthy of kitchen-staple status? appeared first on Harvard Health Blog.
harvard - 2 weeks ago
Summer’s here, teens and parents — now what? - harvard

Summer’s here, teens and parents — now what?

For many teens, summer activities like jobs, internships, and camps are probably on hold this year, and a sense of uncertainty hovers over nearly everything. How can parents guide teens and help them flourish while also keeping them safe? The post Summer’s here, teens and parents — now what? appeared first on Harvard Health Blog.
harvard - 3 weeks ago
4 parenting tips to break the negativity loop - harvard

4 parenting tips to break the negativity loop

“It’s a beautiful day outside,” you say, smiling. Your son replies, “It’s supposed to rain later.” You share, “That game was fun!” Your daughter adds, “I messed up one of my turns.” If you find that your child tends to channel Eeyore from Winnie-the-Pooh and has difficulty seeing some of the bright moments in a […] The post 4 parenting tips to break the negativity loop appeared first on Harvard Health Blog.
harvard - 3 weeks ago
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When is a heavy period too heavy?

When is a heavy period too heavy?

harvard - 4 months ago

Its common for girls and their parents to wonder if the bleeding with their periods is too often or too much. Especially in the first few years of having a period, any bleeding can feel like too much. Usually, its not but sometimes it is, and its important for parents to know what to watch for, and when to call the doctor.

In the first couple of years after periods begin, its really normal for periods to be irregular and for some of them to be heavy. At the beginning, periods arent associated with ovulation, and the hormones and hormonal patterns that help regulate periods havent fallen into place yet. If its just the occasional period that is heavy, thats usually nothing to worry about.

Its not always easy to know what counts as a heavy period. As I said, for some girls anything is too much. And while we doctors often ask how often the girl changes her pad or tampon, thats very subjective and dependent on personal preference. Some girls change as soon as there is any blood present or every time they use the bathroom. Others wait until they are completely soaked.

Signs to watch for with heavy periods

Here are some signs that menstrual bleeding may be too heavy, and that you should call the doctor:

  • The girl is looking pale and feels dizzy and/or weak. If this is happening, you should call your doctor immediately.
  • She needs to change her pad or tampon during the night.
  • She is bleeding through her clothes.
  • She is passing clots that are bigger than an inch wide.
  • Her periods are interfering with her ability to go to school, play sports, or otherwise engage in regular activities.

There are many reasons why girls may have heavy periods. The most common reason is simply that the body is just getting started and getting regulated. If that is the case, it usually gets better with time. However, there are other causes as well, which is why its important to see the doctor.

What will the doctor do?

After listening to the story and doing a physical examination, the doctor generally will do some screening blood tests. Basic tests recommended by the American College of Obstetricians and Gynecologists include a complete blood count and some tests to look for bleeding problems. Along with checking to see if her bleeding has caused her to be anemic, its important to check to see if there might be a problem such as low platelets, or Von Willebrand disease, or some other condition that might cause her to bleed more heavily than normal. Some of these conditions dont become apparent until a girl starts menstruating. In retrospect, there is often a history of easy bruising and bleeding, or a family history of heavy periods or other bleeding.

In most cases, doctors will also do a pregnancy test. This may seem like a strange or silly test to do in a young teenager, but pregnancy can cause heavy bleeding and the reality is that we can never entirely know everything about the lives of young girls. Its always better to be safe than sorry.

There are many other causes of heavy periods. If initial tests dont show anything and the bleeding doesnt get better, the doctor may want to check thyroid function as well as some other hormones, and also do some tests to check overall health. Most of the time, though, more tests arent needed.

The treatment of heavy periods depends on the cause and on whether the bleeding is bad enough to cause anemia. Most of the time, all thats needed is some extra iron and some patience. So, a multivitamin with iron isnt a bad idea for any menstruating girl whose diet isnt always great. Occasionally, more is needed. If there are any warning signs, or if you have any questions, call your doctor.

Follow me on Twitter @drClaire

The post When is a heavy period too heavy? appeared first on Harvard Health Blog.

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